Sleep better and slim easier? Is that even possible? Let’s face it. We all get to a “certain age” and our sleep becomes more fitful and less of a good REM (Rapid Eye Movement) sleep. At the same time, we seem to pack on the pounds.
According to the research, this is especially true for women as we pass menopause and our hormones become more and more depleted. In fact, it is such an issue for women that there are many groups online for older, post-menopausal women who are suffering from both lack of sleep and weight gain.
Please watch the below presentation on sleeping better while slimming with zlēm®, pronounced [zleem]:
My Story:
I first noticed issues with sleep when I was first perimenopausal (early 40s). This too is when all the issues began occuring with “change of life” symptoms. The night sweats that would be so severe they would wake me at night were the worst. It was also at this time that I noticed my weight would no longer “yo-yo” depending on the amount of food I ate or how much I would increase my acvity. I was gaining even more weight (always overweight post-pregnancies) and despite decreasing my caloric intake or spending hours at the gym (even had a vertical gastric sleeve procedure), the weight loss just leveled off and wouldn’t budy, despite my best efforts.
Then I needed open-heart surgery for aortic valve sclerosis. The stress of the sudden diagnosis, along with the quick scheduling for the preliminary procedures and the surgery really messed with my psyche. I was now a patient in the same hospital system that I worked at as a Nurse Educator. I was comfortable with the reputation of the the cardiothoracic surgeon, the heart hospital and my team. But I wasn’t coping as an educated person. I was responding as a normal patient, facing something which one typically worried about, knowing their life could end on an operating table. In fact, that VERY thing had just happened to a nurse colleague of mine who I had previously worked with–yes, FOR THE SAME SURGERY!
I didn’t sleep AT ALL the night of surgery, despite being given a little something when I asked the nurse at midnight. When I woke up in Recovery, I was honestly surprised that I made it through surgery. My recovery was uneventful (thankfully) . However, after the general anesthesia effects wore off, I was left unable to sleep at night, and needed to resort to medication. As a nurse, I knew this wasn’t good and before taking my first sleeping pill, I did all the normal good things to do to resume a good sleep schedule. I even added in using “white noise” and lavender essential oil. Everything helped me enough to stop the addictive sleeping medication, but not enough to sleep a full 8-9 hours without waking, nor to feel the next day like I had any energy whatsoever.
Then, Along Came zlēm®!
Years later, I joined this Online Community and learned about zlēm®. I started using zlēm® and it has done wonders for me. Folks, there’s a reason that it is our #1 selling snap, of all of our bio-hacking solutions! I’m sleeping a solid 9 hrs, (without even waking to make a bathroom visit). It even became such an issue, that I needed to start my day using other bio-hacking products, like uüth®–first thing in the morning, foloowed by my first cup of coffee and plôs® THERMO and then brān® before my mid-afternoon slump.
Here’s What I’ve Learned:
All of the biohacking products work together for the VERY best you:
- The zlēm®, while promoting sleep, also works themogenetically in the body to increase the body’s metabolism and burn calories. The uüth® helps to restore one’s youthful vitality and energy.
- The plôs® THERMO acts as an appetite suppressant so that you no longer require the large amounts of food you once did, to feel full and sustained.
- The brān® helps the body to burn glucose and stored body fat, while also improving mental clarity, focus and positive thinking.
- The tuün® RESONATE also works to improve sleep and mood while protecting the body against damage from free radicals.
- The one bio-hacking solution that I have yet to ad to my daily routine is the byōm®, but you know, I’m sure it won’t be long before I do as the positive results from everything else has been so welcome and long over-due.
What about the Slimming Down?
It’s been slow, but I’m NOT giving up. Maybe the byōm® is what is still needed. Don’t get me wrong. At least I’m on my way down the scale since beginning to use zlēm®. I’m ndefinitely not standing still for months at a time. I’m moving forward. Seeing the results of those in our Online Community who’ve been on these bio-hacking soluttions much longer than I have. I have trust in their results. I also trust in my Online Members, who’ve also established a trust in the Bio-hacking Solutions they’ve been using.
For sure, you will want to incorporate the Dynamic Duo powers of zlēm® (thermogenesis) with plôs® THERMO (appetitie suppressant).
You’ve seen above how it works with zlēm®, now hear how it works with plôs® THERMO
.And so, I’m persevering. This is despite the fact that the “slimming down” of me has been the “boom” that I’ve seen in my fellow Community members. Remember, we’re all different and our bodies do not all respond the same. It doesn’t matter. I’ve seen the positives of the Biohacking Solutions, and how I’ve changed. That more than enough for me.
And, don’t forget! You may not just want to become a customer of these Bio-hacking Solutions. You can also join us in this Online Community and make it your business, as well. CONTACT US if that interests you or just if you want to chat about anything in these pages. We’re here for you. Anytime. Anywhere. That’s the great thing about what we do.